

EP195 Minisode: How your fears alter your behavior
In today's episode, you'll explore one of the most common patterns that keeps high-achieving women stuck: worrying about what other people might think. Colleen breaks down how the fear of being misunderstood, judged, or perceived a certain way can quietly derail your growth, your boundaries, and your goals. You'll…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
3 Codependent Habits That Quietly Sabotage Your Life

Building Trust in Yourself | Overcoming Fear and Embracing Uncertainty

#123: Why You Can't Make Decisions (And What It's Really Saying About You)

How to Find Peace Amidst Emotional Storms with Maggie Smith
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.