EP190 The truth about alcohol, anxiety and the science of self-regulation with Dr. Russell Kennedy
Have you ever wondered what it would be like to feel truly relaxed and content in the evenings–without needing a drink to get there? If you rely on a glass (or a bottle) of wine to relax after work, you're not alone. Using alcohol to cope with stress is a habit that many women fall into–especially those who feel like…
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