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It's Not About the Alcohol — EP168 Minisode: Why haven't I been reading?
Not scored yet10m·2025-02-01·Mental Health

EP168 Minisode: Why haven't I been reading?

It's Not About the Alcohol · 168

In this episode, Colleen shares how our habitual thoughts are often attempts to solve emotional problems and regulate our nervous systems. She dives into her own experience of stress-induced burnout, driven by hyper-focus on business analytics, and the creative stagnation it caused. By recognizing these patterns,…

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