EP166 Four reasons you should stop trying to quit drinking
Have you noticed that the more you try to control your drinking, the harder it feels to control? It's assumed that the only way to prevent over-drinking is no-drinking. If you can't stop once you start, don't start. But science shows that people who identify as "sober alcoholics" are much more likely to relapse into…
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EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
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