

EP162 Minisode: Why you're manifesting what you don't want
In this episode, Colleen dives deep into how shifting your focus from what you don't want to what you truly desire can transform your mindset and your relationship with alcohol—and beyond. She explains why the brain's operating system doesn't understand "don't" and "shouldn't" and how these error codes keep us stuck…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
Quit Alcohol, Raise Your Frequency & Manifest Faster w/ Chrissy Janiga

Manifest Your Best Life: Sobriety and Transformation with Lorina Christine

Emotional Sobriety During Divorce: A Game Changer with Master Life Coach & Addiction Recovery Specialist, Colleen Kachmann

Change Your Relationship With Alcohol – How to Control Your Urge to Drink
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.