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I Love Being Sober — Nervous System Regulation: How Cold Plunges And Breathwork Accelerate Natural Healing
Not scored yet1h 38m·2026-07-28·Mental Health

Nervous System Regulation: How Cold Plunges And Breathwork Accelerate Natural Healing

I Love Being Sober · 182

Recorded live in front of clients at Camelback Recovery’s outpatient addiction treatment center in Scottsdale, Arizona, this episode of I Love Being Sober brings host Tim Westbrook together with Michael Roviello, U.S. Navy veteran, certified Wim Hof Method instructor, and co-founder of Optimyze, a natural wellness…

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