

The Cold Plunge Life: Mastering Deliberate Cold Exposure for Longevity with Kristin Weitzel
Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know! Ice baths are everywhere these days. But is this "cool" trend really worth the hype - and the shivers? According to Kristin Weitzel, absolutely. As a renowned health expert and founder of Sherpa Breath and…
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