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Live Beyond the Norms — The Cold Plunge Life: Mastering Deliberate Cold Exposure for Longevity with Kristin Weitzel
Not scored yet49m·2024-09-10·Health Fitness

The Cold Plunge Life: Mastering Deliberate Cold Exposure for Longevity with Kristin Weitzel

Live Beyond the Norms · 32

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know! Ice baths are everywhere these days. But is this "cool" trend really worth the hype - and the shivers? According to Kristin Weitzel, absolutely. As a renowned health expert and founder of Sherpa Breath and…

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