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SuperLife with Darin Olien — Chris Ballard: Why Freezing Water and Daily Discomfort is the Ultimate Antidote to Loneliness
Not scored yet1h 00m·2026-08-14·Health Fitness

Chris Ballard: Why Freezing Water and Daily Discomfort is the Ultimate Antidote to Loneliness

SuperLife with Darin Olien

What happens when a journalist who hates the cold decides to spend three years immersing himself in one of the most extreme athletic subcultures on Earth? In this fascinating conversation, Darin sits down with award-winning journalist and author Chris Ballard to explore the world behind his book The Plunge. After a…

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