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BUZZING· 79%2h 28m·2024-02-19·Health Fitness
BUZZING· 79%2h 28m·2024-02-19·Health FitnessHow to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito
Huberman Lab · 164
In this episode, my guest is Dr. Mark D'Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning and achieving goals, and learning. We…
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BUZZING
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