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Huberman Lab — How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito
Not scored yet2h 28m·2024-02-19·Health Fitness

How to Optimize Cognitive Function & Brain Health | Dr. Mark D'Esposito

Huberman Lab · 164

In this episode, my guest is Dr. Mark D'Esposito, M.D., a neurologist and professor of neuroscience and psychology at the University of California, Berkeley. We discuss the brain mechanisms underlying cognition and the forms of memory required for focus, productivity, planning and achieving goals, and learning. We…

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