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BUZZING· 76%3h 03m·2024-06-24·Health Fitness
BUZZING· 76%3h 03m·2024-06-24·Health FitnessHow to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon
Huberman Lab · 182
In this episode, my guest is Dr. Gabrielle Lyon, D.O., a board-certified physician who did her clinical and research training at Washington University in geriatrics and nutrition. She is also an expert in how diet and exercise impact muscle and whole-body health and longevity. Dr. Lyon is a bestselling author and…
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