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SCOUT· 34%1h 16m·2026-06-12·Mental Health
SCOUT· 34%1h 16m·2026-06-12·Mental HealthThe Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon
The School of Greatness · 1940
You're not over-fat. You're under-muscled. That single reframe changes how you think about your weight, your energy, and how well you'll age. Dr. Gabrielle Lyon, a fellowship-trained geriatrician and the founder of muscle-centric medicine, has spent her career arguing that we've fixated on the wrong organ. Obesity,…
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