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BUZZING· 73%2h 28m·2024-04-24·Health Fitness
BUZZING· 73%2h 28m·2024-04-24·Health FitnessGUEST SERIES | Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory
Huberman Lab
This is episode 4 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University of California, Berkeley, and author of the best-selling book "Why We Sleep." In this episode, we discuss the relationship between sleep, learning and creativity. We explain…
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