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BUZZING· 81%42m·2025-02-06·Health Fitness
BUZZING· 81%42m·2025-02-06·Health FitnessEssentials: The Science of Emotions & Relationships
Huberman Lab
In this Huberman Lab Essentials episode, I discuss the biology of emotions and moods, focusing on how development and neurochemicals shape our feelings and relationships. I describe how early infant bonds and puberty shape adult patterns of emotional connection. I explain that understanding emotions requires…
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