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BUZZING· 82%2h 15m·2021-09-13·Health Fitness
BUZZING· 82%2h 15m·2021-09-13·Health FitnessADHD & How Anyone Can Improve Their Focus
Huberman Lab · 37
In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD. I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training protocols that can improve focus in…
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