Health Optimization Medicine Podcast — The Biology of Comfort and Why We Need Stress | HOMe Podcast #002

BUZZING· 74%32m·2026-03-18·Science

The Biology of Comfort and Why We Need Stress | HOMe Podcast #002

Health Optimization Medicine Podcast · 2

In this episode of the Health Optimization Medicine Podcast, join Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Allen Bookatz, and Jodi Duval as they explore the hidden cost of convenience and comfort in modern life. From ultra-processed foods and low-fiber diets to sedentary lifestyles and technology-driven comfort, the…

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The Biology of Comfort and Why We Need Stress | HOMe Podcast #002

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