The Biology of Comfort and Why We Need Stress | HOMe Podcast #002
In this episode of the Health Optimization Medicine Podcast, join Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Allen Bookatz, and Jodi Duval as they explore the hidden cost of convenience and comfort in modern life. From ultra-processed foods and low-fiber diets to sedentary lifestyles and technology-driven comfort, the…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Health Optimization Medicine Podcast
See all episodes →
67%Dr. Dominic D'Agostino Explains What Ketones Actually Do to Your Body | HOMe Podcast #021
63%Unlock Your Brain with Better Glymphatic Clearance | HOMe Podcast #028
58%Why You're Frozen in Survival Mode: Understanding CDR | HOMe Podcast #025
Similar episodes from other shows
More like Health Optimization Medicine Podcast →
How to Repair and Nourish Your Gut | Dr. Giulia Enders
75%La verdad incómoda sobre comer “SANO” y por qué te enferma
58%Functional Medicine Doctor: These Are the Warning Signs Your Body Is Overwhelmed
Most Replayed Moment: Are You Really Gluten Intolerant? It Could Be This Instead!
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.