Health Optimization Medicine Podcast — James Hewitt: High-Performance Strategies for Knowledge Workers

BUZZING· 81%1h 32m·2024-01-31·Science

James Hewitt: High-Performance Strategies for Knowledge Workers

Health Optimization Medicine Podcast · 56

In this episode of the Smarter Not Harder Podcast, host Boomer Anderson is joined by guest James Hewitt to give one-cent solutions to life's $64,000 questions that include: How can the principles of athletic training and discipline be integrated into knowledge work to achieve peak productivity without burnout? What…

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