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Happier with Gretchen Rubin — More Happier: How Regret Can Make You Happier [Revisited]
Not scored yet36m·2025-05-03·Health Fitness

More Happier: How Regret Can Make You Happier [Revisited]

Happier with Gretchen Rubin

We discuss how regret and reflection can help us make better decisions in the future, and increase our happiness. Regret can be a hard thing to talk about. Many people who actually prefer to avoid using the word. By anticipating future regret, we can make better choices in the present, and by reflecting on past…

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