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Happier with Gretchen Rubin — More Happier: Design Your Summer & Why a Teammate's Touch Can Change an Outcome
Not scored yet32m·2026-07-11·Health Fitness

More Happier: Design Your Summer & Why a Teammate's Touch Can Change an Outcome

Happier with Gretchen Rubin · 59401

Practical ways to build more play into your summer and the surprising research on how physical touch improves athletic performance. Design Your Summer check-in: How Gretchen and Liz are spending their summers: reading lists, doodling-sketching, and no worry! [08:25] Spotlight on a Tool:Daily Recess: Adults need…

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