

Ep. 576: What Was the Value of Our “No-Spend February?” Plus a Warning About Social-Media Stories
We reflect on No-Spend February—what we didn’t buy, what we did buy, and what we learned. We also share a hack for successfully mixing friendship and business, and talk about how to spot a sneaky social-media practice that can distort our perception of the world. Reminder: as an exclusive offer for “Happier”…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Happier with Gretchen Rubin
See all episodes →
Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate

Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation

More Happier: Four Tendencies Solutions to Real-Life Problems
Similar episodes from other shows
More like Happier with Gretchen Rubin →
Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships

Secrets of Adulthood: Gretchen Rubin on Living a Happier, Simpler Life

Can a Few Simple Words Really Change Your Life? | Gretchen Rubin

The key to happiness? Know thyself, says Gretchen Rubin
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.