

Ep. 546: Embrace Regret, Sticker Hacks for Back-to-School & Is Upholder-Rebellion Real?
We discuss why embracing regret can help us make our lives happier, by helping point the way to a life that better reflects our values. We also share a listener's hack for using customized stickers to label children's belongings. Plus, we explore whether Upholders can experience Upholder-rebellion. Resources & links…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Happier with Gretchen Rubin
See all episodes →
Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate

Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation

More Happier: Four Tendencies Solutions to Real-Life Problems
Similar episodes from other shows
More like Happier with Gretchen Rubin →
Secrets of Adulthood: Gretchen Rubin on Living a Happier, Simpler Life

Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships

How to Connect More Deeply Through Our Senses with Gretchen Rubin

Why Living Without Regret is a Bad Idea
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.