Ep. 481: Avoid Avoidance, “Planned Maintenance,” a Cooking Hack, and Books on How Things Work
Ep. 481. We talk about why it’s helpful to try to avoid avoidance, and why “planned maintenance” is more effective than “unplanned maintenance.” Plus we share a hack for making cooking easier and faster, as well as many suggestions from listeners of excellent books about how things work. Get in touch:…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Happier with Gretchen Rubin
See all episodes →
49%More Happier: Do you “Get to” or do you “Have to?”
46%Exercise Tips from NPR’s LifeKit: Could Watching TV Actually Help You Get Moving?
35%Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate
Similar episodes from other shows
More like Happier with Gretchen Rubin →
Gretchen Rubin on: How To Use Your Five Senses To Reduce Anxiety, Increase Creativity, and Improve Your Relationships
Secrets of Adulthood: Gretchen Rubin on Living a Happier, Simpler Life
How to Connect More Deeply Through Our Senses with Gretchen Rubin
A New Year Pep Talk with Gretchen Rubin (Bonus)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.