Why You Keep Reacting Badly (Even When You Know Better) | Shankari
Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts." Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Good Life Project
See all episodes →He’s Spent 20 Years Trying to Change The World | Scott Harrison
Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton
The Endings You Don’t See Coming (Until They’re Gone) | Jonathan Fields
Similar episodes from other shows
More like Good Life Project →
Internal Family Systems: Healing Trauma and Restoring Wholeness with Dr. Richard Schwartz
How to Achieve Inner Peace & Healing | Dr. Richard Schwartz
E126 - Gabby Bernstein: Rewire Limiting Beliefs, Heal Your Wounded Parts & Find Inner Freedom
Inside an Internal Family Systems (IFS) Therapy Session with Glennon & Richard C. Schwartz
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.