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BUZZING· 76%1h 04m·2024-01-22·Self Development
BUZZING· 76%1h 04m·2024-01-22·Self DevelopmentJanuary Jumpstart | On Movement
Good Life Project
This January Jumpstart episode explores how movement strengthens your mind, body, and immunity. What if exercise could unlock your brain's creativity and make you happier, healthier, and more focused? Neuroscientist Dr. Jennifer Heisz and physician Dr. Gabrielle Lyon reveal how movement strengthens your mind, body,…
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