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BUZZING· 76%1h 12m·2025-01-06·Mental Health

The Neuroscience Of Exercise | Wendy Suzuki
10% Happier with Dan Harris · 888
What exercise does to your brain—and how to actually do it regularly. Wendy Suzuki is a Professor of Neural Science and Psychology at New York University, where she is also the first Asian-American Dean of the College of Arts and Science. She is the author of two books, Good Anxiety and Healthy Brain, Happy Life. This…
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