All episodes
BUZZING· 78%1h 34m·2026-04-08·Mental Health
BUZZING· 78%1h 34m·2026-04-08·Mental HealthUpgrade Your Brain’s Hardware with Neuroscientist Nicole Vignola (FULL EPISODE)
Figuring It Out
Neuroscientist and author of ‘Rewire: Your Neurotoolkit for Everyday Life’, Nicole Vignola is joining Dr Alex on this week's episode. In part 1, Nicole breaks down exactly how the brain works, the shocking impact exercise can have and the long-term effects of stress on the brain. In part 2, she explains how possible…
Buzzmeter · cross-platform
78%
BUZZING
Active swarm energy. Strong reception, real community buzz.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.