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Figuring It Out — Pt 3: Is Anger Actually Good for You? | Anna Mathur
Buzzing ratingBUZZING· 74%15m·2026-04-22·Mental Health

Pt 3: Is Anger Actually Good for You? | Anna Mathur

Figuring It Out

In part three, Anna Mathur and Dr Alex George discuss the positive role of anger. Anna explains how positive change can stem from angry emotions, why it’s integral to share your anger and when the right time to walk away from a job is. Follow @annamathur and preorder her book How to Stop Snapping at the People You…

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