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BUZZING· 72%24m·2025-05-21·Mental Health
BUZZING· 72%24m·2025-05-21·Mental HealthPt 3: How to Accept Anxiety and Feel Ten Times Calmer | Dr Kirren
Figuring It Out
In part 3, Dr Kirren reveals why you need to stop over-focusing on your anxious thoughts and shares her top three tips for living alongside anxiety. Plus, Kirren and Dr Alex George discuss the difficulty of being a perfectionist and why you should never Google your symptoms if you’ve got a history of health anxiety……
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