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SCOUT· 61%1h 10m·2023-05-24·Mental Health

A Three Part Plan for Anxiety | Dr. Luana Marques
10% Happier with Dan Harris · 604
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The notion of "being your authentic self" might sound like too much of a tired trope, but getting real and stripping away your fears and hang-ups can help you live a more meaningful life. In her…
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