Pt 3: How psychologist, Dr Julie, resets her mind
Listen to Part 1 and 2 before clicking play here! In this final part, you’ll discover how clinical psychologist, Dr Julie, copes when the going gets tough as well as what she’s found useful in reframing her mindset. Dr Julie’s book ‘Why Has Nobody Told Me This Before?’ can be purchased here and her brilliant TikTok is…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Figuring It Out →
Psychologist Dr Julie Smith on how to handle anything life throws at you
How to Improve Your Mental Health Everyday
Are You Emotionally Burnt Out? Dr Julie Smith on Anxiety, Fear & Overwhelm
Dr Julie Smith: Why Understanding Your Mind Changes Everything
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.