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BUZZING· 71%20m·2025-01-08·Mental Health
BUZZING· 71%20m·2025-01-08·Mental HealthPt 3: Feeling Overwhelmed? Ground Yourself with Dr Julie Smith
Figuring It Out
In part 3, Dr Julie Smith shares her tips on what to do when you’re feeling overwhelmed and anxious. Julie and Alex discuss the importance of working towards solving your own problems, Julie opens up about her cancer diagnosis and why it’s led her to say ‘no’ more often, as well as how to go into 2025 without the…
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71%
BUZZING
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