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BUZZING· 71%18m·2025-02-18·Mental Health
BUZZING· 71%18m·2025-02-18·Mental HealthPt 2: Are You a People-Pleaser? How to Have Boundaries and Practice Self-Compassion
Figuring It Out
In part 2, Dr Claire Plumbly unpacks the damage being a people-pleaser can have on our mental health and how practicing compassion can help alleviate burnout. Plus, Alex shares his experiences with guilt and people-pleasing, and Claire shares some helpful tips for quietening your inner critic… Follow @drclaireplumbly…
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71%
BUZZING
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