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Figuring It Out — Pt 1: Why You Keep Snapping at the People You Love (And How to Stop) | Anna Mathur
Not scored yet29m·2026-04-20·Mental Health

Pt 1: Why You Keep Snapping at the People You Love (And How to Stop) | Anna Mathur

Figuring It Out

Psychotherapist and best-selling author Anna Mathur joins Dr Alex George with a compassionate look on why we can get so angry sometimes. In part one, Anna explains why the smallest things can trigger the biggest meltdowns, how autism and ADHD can play into feeling angry and how to stop getting so overstimulated.…

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