175. Justin Roethlingshoefer: Why Your Body Needs More Than "Healthy Habits" To Heal
Your body is constantly repairing, renewing, and rebuilding itself. Hundreds of millions of cells are replaced every few months, which sounds incredible until you ask the question most people skip: if the body is designed to heal, why do so many people still feel tired, foggy, inflamed, slow to recover, or like…
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