SCOUT· 43%1h 11m·2026-08-18·Health Fitness191: Kiran Krishnan: How to Rebuild Your Gut Microbiome & Reduce Inflammation
What if the biggest mistake we're making with gut health is treating the microbiome like a list of bacteria instead of a living ecosystem? Your gut is home to trillions of microorganisms that influence inflammation, metabolism, immune function, hormones, brain health, and longevity. But modern life—from…
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What people are saying
“Kiran, you always deliver! Thank you both for this comprehensive conversation ❤”
“I want to put this out there, hunter gatherer tribes also drink from dirt puddles, they eat food covered in microbes from the environment because they’re not exactly washing their fruit and vegetables in filtered water. Even if they wash it…”
“So what is the solution? I have used chlorine dioxide as an enema several times about 2 years ago, i did to overcome symptoms i had but i didn't improve. What do you recommend to regrow the microbiome after chlorine dioxide? Us a fecal tran…”
“The Best Info on this Topic I have heard. Thank You Both !!! 👏”
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