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Change Your Brain Every Day — OMEGA-3 and Brain Health: The Science from a Leading Expert with Bill Harris
Not scored yet50m·2026-02-02·Mental Health

OMEGA-3 and Brain Health: The Science from a Leading Expert with Bill Harris

Change Your Brain Every Day

You may have heard about Omega-3s and how they play an important role in our overall health, but exactly are Omega-3 fatty acids, and what functions do they play in reducing inflammation in our bodies? In this episode, Daniel and Tana Amen are joined by Dr. Bill Harris, developer of the Omega Index, for a discussion…

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