

190. Dr. William Harris: 90% of Americans Are Low in This Critical Longevity Nutrient
What if one of the most important markers for your heart, brain, and longevity is something most people have never measured? AND roughly 90% of Americans aren't in the optimal range for? In this episode, I sit down with Dr. William Harris, one of the world's leading experts on Omega-3 fatty acids and the co-inventor…

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“Thank you for talking this very important subject . I really apreciate when you highlight how we need to eat to move tovawd optimal levels levels … and would have loved if you had chapters and a short conclusion to make it easier to change…”
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The Nutrient Blueprint for a Longer, Healthier Life
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