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Beyond Well with Sheila Hamilton — Ep. 438/ Sonnet Daymont. EMDR.
Not scored yet21m·2026-11-02·Health Fitness

Ep. 438/ Sonnet Daymont. EMDR.

Beyond Well with Sheila Hamilton

My guest today works at that threshold between memory and body. Sonnet Daymont is a licensed marriage and family therapist who specializes in EMDR for people with relational trauma.Today we'll talk about how EMDR works, why it can reach what words alone sometimes can't, and why somatic work matters so much for people…

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