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BUZZING· 74%52m·2026-06-11·Mental Health
BUZZING· 74%52m·2026-06-11·Mental HealthEMDR Therapy: Can It Heal Your Trauma? (Part 1)
RECOVERable: Mental Health and Addiction Experts Answer Your Questions
EMDR therapy is one of the most effective treatments for trauma, anxiety, and PTSD — and most people have never heard of it. In this episode of RECOVERable, licensed clinical psychologist and trauma expert Dr. Jenny Hughes breaks down exactly what EMDR therapy is, how it works, and whether it's right for you. Dr.…
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