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SCOUT· 30%52m·2023-02-27·Mental Health
SCOUT· 30%52m·2023-02-27·Mental HealthSomatic Psychology: Using the Body to Heal the Mind with Elizabeth Ferreira
Being Well with Forrest Hanson and Dr. Rick Hanson · 247
Somatic therapist Elizabeth Ferreira returns to the podcast and joins Forrest for a deep dive into somatic psychology. They explore what a somatic therapy session looks like in practice, how it differs from traditional talk therapy, the connection between the body and the mind, and why people with complex trauma are…
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