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SCOUT· 31%1h 19m·2024-12-16·Mental Health
SCOUT· 31%1h 19m·2024-12-16·Mental HealthWorking with Your Parts: Complex PTSD, Dissociation, and Hypervigilance with Elizabeth Ferreira
Being Well with Forrest Hanson and Dr. Rick Hanson · 342
Somatic therapist Elizabeth Ferreira joins the show to discuss complex trauma, dissociation, and working with challenging emotions. Forrest and Elizabeth start by exploring the relationship between Internal Family Systems and somatic therapy, including how we can apply a somatic lens to working with our parts. They…
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