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Being Well with Forrest Hanson and Dr. Rick Hanson — Self-Concept: The Secret to Changing WHO You Are
Not scored yet1h 07m·2025-04-14·Mental Health

Self-Concept: The Secret to Changing WHO You Are

Being Well with Forrest Hanson and Dr. Rick Hanson · 359

Forrest and Dr. Rick explore how self-concept, the invisible architecture of who we are, shapes our lives. They discuss how identity can become a cage, the unconscious beliefs we have about who we are, and how loosening those beliefs might be the key to lasting change. Forrest and Rick talk about the science of…

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