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SCOUT· 21%1h 07m·2025-04-14·Mental Health
SCOUT· 21%1h 07m·2025-04-14·Mental HealthSelf-Concept: The Secret to Changing WHO You Are
Being Well with Forrest Hanson and Dr. Rick Hanson · 359
Forrest and Dr. Rick explore how self-concept, the invisible architecture of who we are, shapes our lives. They discuss how identity can become a cage, the unconscious beliefs we have about who we are, and how loosening those beliefs might be the key to lasting change. Forrest and Rick talk about the science of…
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