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SCOUT· 33%57m·2021-02-15·Mental Health

Personalize Your Nutrition with Dr. Tim Spector
Being Well with Forrest Hanson and Dr. Rick Hanson · 140
We generally focus on topics related to mental health, but there's nothing like a pandemic to throw the importance of our physical health into sharp relief! Today Forrest is joined by Dr. Tim Spector to explore the importance of personalizing your nutrition, how our diet can help fight COVID, and why most everything…
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