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BUZZING· 70%38m·2025-11-06·Mental Health
BUZZING· 70%38m·2025-11-06·Mental HealthAnxiety, Gut Health and How to Improve Your Microbiome
The Wellness Scoop
This week we’re answering your questions with Professor Tim Spector, diving into the connection between gut health and anxiety, and how to strengthen your microbiome for better overall wellbeing. We unpack what gut health actually means, how ultra-processed foods impact your microbiome, and the simple habits that make…
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