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SCOUT· 36%1h 14m·2024-04-01·Mental Health
SCOUT· 36%1h 14m·2024-04-01·Mental HealthManaging the Freeze Response: Dissociation, Emotional Shutdown, and Creating Safety
Being Well with Forrest Hanson and Dr. Rick Hanson · 304
What do dissociation, avoidance, and emotional shutdown all have in common? They’re connected to the “freeze” response to stress. In one of our favorite episodes to date, Dr. Rick and Forrest explore the freeze response in detail. They talk about what stress responses are, how they impact our behavior, and why…
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