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SCOUT· 69%1h 10m·2024-05-13·Mental Health
SCOUT· 69%1h 10m·2024-05-13·Mental HealthManaging The “Fight” Response: Anger, Repression, and Self-Regulation
Being Well with Forrest Hanson and Dr. Rick Hanson · 310
Dr. Rick and Forrest continue their series on the stress responses with the “fight” response to stress. They explore anger, repression, and the balance of self-expression and self-regulation before talking about how we can claim the adaptive aspects of the fight response without falling prey to its more problematic…
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