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SCOUT· 20%1h 10m·2025-04-07·Mental Health
SCOUT· 20%1h 10m·2025-04-07·Mental HealthLinking: The Secret to Rewiring Painful Memories
Being Well with Forrest Hanson and Dr. Rick Hanson · 358
Forrest and Dr. Rick explore one of his most powerful psychological tools: linking. Over time, linking can help us rewire the brain, softening the impact of painful memories. They discuss the neuroscience behind this process, the role of memory reconsolidation, and the importance of matching positive experiences to…
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