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SCOUT· 20%59m·2022-03-21·Mental Health
SCOUT· 20%59m·2022-03-21·Mental HealthHedonic Adaptation: Causes, Critiques, and How to Stay Happy
Being Well with Forrest Hanson and Dr. Rick Hanson · 198
We’ve talked on this show about lots of ways we can be happier over time, but one of the hardest things to do is to STAY happy as the events of life wash over us. On today’s episode of Being Well, Dr. Rick and Forrest Hanson explore "hedonic adaptation" - our tendency to return to a stable baseline of happiness - and…
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