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SCOUT· 34%58m·2024-04-29·Mental Health

Healing After Trauma with Dr. Peter Levine
Being Well with Forrest Hanson and Dr. Rick Hanson · 308
Somatic psychology legend Dr. Peter Levine joins Dr. Rick and Forrest to explore how we can use body-based approaches to recover from traumatic experiences. Peter uses his personal history with trauma to illustrate the practices he’s taught to thousands of people through his work. They discuss the importance of…
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