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SCOUT· 26%1h 19m·2024-08-19·Mental Health
SCOUT· 26%1h 19m·2024-08-19·Mental HealthEmbracing Perfectionism with Katherine Morgan Schafler
Being Well with Forrest Hanson and Dr. Rick Hanson · 324
Forrest explores how we can harness perfectionism’s strengths without getting captured by its vulnerabilities with therapist and author Katherine Morgan Schafler. They talk about perfectionism’s bad branding, and how our relationship with perfectionism can lead to it being either a superpower or a stumbling block.…
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