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SCOUT· 68%55m·2025-01-06·Self Development

How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
Good Life Project
Are you tired of never feeling good enough? In this insightful conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence without harsh self-criticism, shift from rigid…
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