SkepSkep
All episodes
Good Life Project — How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen
Scout ratingSCOUT· 68%55m·2025-01-06·Self Development

How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

Good Life Project

Are you tired of never feeling good enough? In this insightful conversation, psychologist Ellen Hendriksen, author of How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists, shares strategies to escape the perfectionism trap. Learn how to pursue excellence without harsh self-criticism, shift from rigid…

Listen now
Buzzmeter · cross-platform
Scout rating
68%
SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.